Beef is one of the most widely consumed red meats in the Western World. Even though its meat is laced with fat we still eat it by the pounds.

Nowadays, this protein has been associated with a healthier lifestyle. This is because of the breeding practices and regulation that has taken place.

Because there is fat laced into the actual slice of meat there is no possible way to remove it. However, the fat content is slightly lower due to demand for healthier practices for our foods.

Something to note when choosing this protein: The leanest cuts are the way to go. Round or loin. You can also purchase these them slice them yourself into steaks or beef cutlets.

Great for stews or a BBQ.

How does eating beef effect people?

Consider this: Back in the 50's growing up a young female could expect to begin her period anywhere from the age of 10 to the age of 15 or even later.

Todays girls are beginning their cycles at much earlier ages. Some as much as Gr. 3 or 4. (That's 8 or 9 in non-parent years). Sad isn't it?

These children are barely getting accustomed to their entire social society and all of a sudden they are women. And what about Boys?

They are going through the same thing. The difference is that there is a rise in boys hitting puberty earlier meaning more wet dreams etc.

OMG how could this have happened?

It is all in what the cattle eats before we eat it. We are then ingesting that toxin or chemical which is then altering our bodies themselves.

This does not mean that beef is bad for you. As one of the Leanest protein sources there is, it is still second. To Lamb that is.

It is all a matter of choice. Asking a butcher or talking to someone at the store can get you the details.

A man who works the land knows what needs to be done. And a man who feeds his animals the grass they are supposed to eat is a man who is richer. Always.

Farmers: What is their part in all of this?

Farmers know their stuff. They know their animals. The bottom line is that they have regulations to follow or else they will not be able to farm the land.

The Government of Canada is especially watchful after the scare Alberta had a few years back. But even though the borders where closed to our beef, that didn't stop us Canadians from supporting our farmers.

These people drove across the country to find people in cities and small towns just as supportive of them and what they do as if nothing had happened at all.

What's the real Beef?

The real beef is about asking questions. One of the best proteins for you and your family, it is not likely to increase your cholesterol.

Remember to cut the fat where you can. Grilling is a great option for this as it helps for the fat to just drip away.

Return to Protein from Beef




 

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