eat right with vegetables


www.little-known-food-facts.com

Little Known Food Facts Blog

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    Welcome to our little corner of the World! We are located in Ontario, Canada and have done tons of research on foods, and mostly the best ways to eat them! For years we thought fruits and Veggies were these bland pieces of food our parents made us eat..

    But NO MORE! Here you'll find different recipes and tons of different ways to look at and eat your food!

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Nov 18, 2008, Stress Effects Health. Find Out How

Stress Effects Health. Find Out how and what you can do to combat it.

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Nov 14, 2008, Lemon: For Juice and in a Soup!

Lemon is one of the cheapest and usuable cooking fruits there is. Not only can you buy 3 for $1, but one has so many uses!

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Nov 14, 2008, Lemon: For Juice and in a Soup!

Lemon is one of the cheapest and usuable cooking fruits there is. Not only can you buy 3 for $1, but one has so many uses!

Permalink -- click for full blog post


Nov 14, 2008, Beware the Pear!

Pears: When is the best time to eat a pear? And why are they so sweet?

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Nov 14, 2008, Apple: An apple a day keeps which Doctor Away?

An apple a day keeps which doctor away? Using Apples to increase dietary fibre.

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Nov 14, 2008, Carrots: How to Grow them and use them in Recipes!

Watermelons are a token of summer. Get the facts about these wet, juicy and filled with nutrients fruit that make them a wise choice for kids in the summer sun.

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Nov 13, 2008, Carrots: How to Grow them and use them in Recipes!

Growing Carrots has never been easier, and don't forget the nutritional benefits! Add carrots to a recipe and have a meal like never before!

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Nov 13, 2008, Potatoes: Which Potato Dish will You Eat?

Potatoes of dinner or breakfast? And why they are just so darn yummy!

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But is it EASY?!

Learn the benefits (and the downfalls too!) by taking a different approach to eating and getting your family on the track! Eating Healthy has never been easier!

Get Your family to devour their food and not pushing it around their plates. (This Ginger Chicken Stir Fry Recipe is sure to help)!

. rose


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