Benefits

Nutritional Info
Food Prep
Favorite Stuff!
Legal Jargen

 

RSS orange button

My MSN RSS button

Google RSS button

My Yahoo! RSS button

  add this share button



 

 

 

 

 

 

 

 

Chinese food has for ages been attributed with MSG, and other additives. What about Healthy Chinese food? Often we see people who eat Asian cooking living longer and healthier lives.

What if You (yes YOU!) could make it yourself while in your own kitchen? I personally LOVE Chinese food, I am a huge fan of it. Seeing as it is so plentiful and full of Vegetables and other highly beneficial nutrients no wonder it is in such demand.

But what if you could make it Yourself? What if you had access to FREE cooking tips from one of the top healthy Chinese food chefs, on a weekly basis? Well this is your chance. He talks about food in the yin & yang context, and shows you the differences.. Who would’ve ever thought of it THAT way?!!

Chinese Food Recipe Book
His perspective on different cooking methods and how to use different substitutes is incredible. What makes it so good is that after his recipes he gives you a complete breakdown of the food allotments and sodium breakdowns. Yes, a lot of cookbooks do that now, but I like how this is done only because Asian cooking is often associated with high sodium levels. When it comes to Healthy Chinese Food, this man has got the smarts.

His cookbook offers hundreds of different recipes, (including from your favorite restaurants), and tips to alter the foods and how to properly store some spices! (Ginger in the freezer?!?! Even I didn’t know that one ;-) ) He offers 4 different Chinese cooking methods as well.

From Cantonese which is the mildest and most common Asian food, Mandarin (or Beijing) cooking which is the more common vegetable dishes, soups and fish. He also talks about Szechwan which is more spicier and peppery while the Hunan foods is richer but can be both Sweet & Sour or spicy & hot!

Either way the way this man talks about how to make these different dishes and the concepts he uses are something that most of us are not accustomed to. Take a look and start with his free weekly cooking tips. I love it because they are so easy to make and print off! Plus the first email included 2 free & easy recipes.. (With many more to come)!

Anyway, I am off. I have some new recipes to try! All I know is that I am on my way to trying my new Healthy Chinese food! Click below for access to his e-zine & just a taste of one of his several hundred recipes!!

Source: "Real & Healthy Chinese Cooking" - Nicholas Zhou's cookbook with 500+ low carb and low fat recipes with 170+ colorful pictures. Based on a master chef's 40 years of cooking practice and 4 years of writing and research, it has helped 12,800 people worldwide improve their health.




Check out our Own Homemade Recipes from Chinese Food!

 

 

Find Out how I stay home with My kids & Make Money ONLINE!

 

Ridiculously Simple Recipes

Subscribe to our E-zine and Recieve a FREE copy of our first cookbook "Ridiculously Simple Recipes! 11 Secrets to Creative Cooking Revealed!"

Email Name Then
Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Little Knowns' Fast Facts.