Cranberries: What they will and won't do for you!

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Cranberry's are The Cure

Cranberries: The Real Story

Q. Do Cranberries help for Urinary Infections?
A.True. A Cranberry is one of the best ways to clean out the Urinary Tract and the Kidneys. Unfortunately, this statement is not as true as we the big juice companies are telling us.

Today's juices are packed with sugars and preservatives. Few of us know what those preservatives are or what they do, but anything that can sit on a shelf for two weeks then another two after it's been opened is not good for your body.

Why? With all the extra preservatives and sugars that are in the beverage, by the time the body breaks down all the extras to properly use and transport the nutrients there is little if any usable cranberry nutrients left. Never mind the toxins that are left in the system floating around to cling to the next toxin or virus.

The Bottom of the "Cranberry" Line..

Eating 1 cup of Cranberries although expensive at first, is cheaper and will do more for your body than drinking that almost as expensive 2L of juice and will cleanse your system faster. Spending $7.00 for a 1 pound bag of cranberries is a lot cheaper and better for your body with faster results, than spending $10.00 on multiple sugar packed juices is on your wallet.

Word of caution - Cranberries have pits in them so don't be surprised when you wash them and go to eat them. So if you prefer to not eat the pit (which you shouldn't ingest the pit), pull off the top and squeeze the pit out.

Return to our Fruit page from Understanding a Cranberry

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Recession $$ Saving Food Tips

One of the biggest problems we are all facing is the increase in the cost of everything and the incease in the pay wages of no one.

I spent $43 on 3 boxes of cereal, a treat for each me and my boys, parmesaen cheese, and a 12 pack of eggs yesterday.

Now that's almost 1/2 of my weekly grocery money.

$43!!!! Now that is pretty unbelieveable. Everyone is scared.

But we gotta eat right? Check out our Cheap Food Check List and get some great tips on how to save money on your grocery bill and still eat right in a Recession.

One of the best investments you can make now is tupperware. This is going to save you money in the long run..

You wouldn't let cold air leak into your house in window because of bad windows.. No, you'd get your windows replaced to save on your heating bill..

Food is the same way. It can go further if stored and cooked properly.

For more great tips, Join Our Online Mailing List, and Never Miss another Tip of the Week!