Use as a side dish, or as a WHOLE Meal!

Adding this Strawberry Spinach Salad to your meal not only enhances the meal due the to the taste but also ensures meeting almost 1/2 of your daily Fruit and Vegetable allotment for the Canada Health Food Guide.

This appetizer can fill you up for a lunch meal or for a extra for dinner. And by adding a few nuts makes for a small Protein as well.

This is what You'll need to make our Delicious Spinach Salad!

Clean fresh Spinach

1 cup of Strawberries

1/4 cup of mixed sesame seeds and almonds

1.5 tsp dressing

THAT IS IT!!

The Directions!

By adding the fruit to the salad, you can easily consume half of the daily requirements to eat a healthy meal plan. This whole salad offers 4 yes 4! servings of fruits and vegetables.

The dressing I used was a Balsamic Vinagerette that was low in fat and High in Omega 3 Fatty Acid. The nuts I used was just a little mixture that was readily available!

Put in a bowl and stir, mix, enjoy!!

The salad was very filling and having both the fruits and dressing together offered a little to all taste buds for the sweet and the sour.

It took approximately 5 minutes to prepare and when I had finished eating, I did not feel like I had gorged to get this very full feeling!

What did I do with the rest of the spinach? I saved it for another meal. Not to be used as a salad, but to add to a chicken stir fry!

Do You add something extra to Your Spinach Salad? Like a different protein or veggie that you put in? Share it on our new visitor contribution page! Just be sure to Put Spinach Salad in the headline so I know where to include Your comments!

Return to Recipes from our Spinach Salad Page