Your Questions Asked & Answered!

• Dawn's Spring Wrap!!!

  by Dawn
  (Hamilton ON)

  One Sun Dried Tomato wrap
  Low-fat Deli Slices - Turkey (3-6 slices)
  Half of an avocado
  Spring mix lettuce (Hand full)
  Two slices of Havarti Cheese (low fat)
  1 Diced tomato
  1/4 medium sized Sliced Cucumber
  Onion Sprouts
  Diced Red Pepper
  
  Put wrap on a flat surface. Cut avocado in half and remove the seed. Take one-half of your avocado and use a spoon to scoop out of skin. Spread into middle of wrap. Then place two slices of Havarti Cheese on top. Then put a hand full of spring mix and small amount of onion sprouts on cheese. Then add your tomato, cucumber and red pepper on the lettuce. Next, add your turkey slices on top. Now you can roll your wrap. Once rolled, cut in half and serve.
  
  Enjoy!!!!!

  Click here to post comments.

  Join in and write your own page! It's easy to do. How?
  Simply click here to return to Recipes Q & A!.

• **As a side Note:
• I can not and will not be held liable for any supplements or advice you follow by reading this forum.
• You are responsible for your actions, including what happens if you follow advice posted to this website, regardless of whom posts the information.

Use supplements and only change a excersise plan or eating plan with the advice of your family doctor.