by Tricia
With winter right around the corner and loads of people about to go into 'hibernation' mode (myself included) what can i do?
**As a side Note:
I can not and will not be held liable for any supplements or advice you follow by reading this forum.
You are responsible for your actions, including what happens if you follow advice posted to this website, regardless of whom posts the information.
Use supplements and only change a excersise plan or eating plan with the advice of your family doctor.