Weight Watchers Point List: What's included and is there any point?

The Weight Watchers Point List.

I'm sure you've heard of it, but what I'd like to know is what is all on it.

I know chips, chocolate cake and many other things that are not so healthy are on it.

The whole point is to calculate your points on a daily basis.

I have seen my sister-in-law lose her weight on it and keep it off. And I have seen yet others count and count and unable to keep loosing.

I am sending this out to everyone out there to see if anyone out there wants to share their experiences or has any questions!

Thanks